Turkey chili with beans

canned

Carbs 51%Fat 12%Protein 37%
Percent Calories

1 tsp of turkey chili with beans (canned) contains 4 Calories. The macronutrient breakdown is 51% carbs, 12% fat, and 37% protein. This is a good source of protein (1% of your Daily Value), fiber (0.5% of your Daily Value), and potassium (0.3% of your Daily Value).

Nutrition Facts

For 1 tsp of turkey chili with beans (5g)

NutrientValue%DV
Calories4
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats–
Cholesterol1mg 0.2%
Sodium25mg 1%
Carbs1g 0.2%
Net carbs0.4g
Fiber0.1g 0.5%
Sugar0.1g
Protein0.4g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium14mg 0.3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium1mg 0.3%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU34IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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