Turkey chili with beans

canned

Carbs 51%Fat 12%Protein 37%
Percent Calories

½ package yields of turkey chili with beans (canned) contains 87 Calories. The macronutrient breakdown is 51% carbs, 12% fat, and 37% protein. This is a good source of protein (14% of your Daily Value), fiber (10% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For ½ package yields of turkey chili with beans (106g)

NutrientValue%DV
Calories87
Fats1g 2%
Saturated fats0.3g 1%
Trans fats–
Cholesterol15mg 5%
Sodium517mg 22%
Carbs11g 4%
Net carbs8g
Fiber3g 10%
Sugar2g
Protein8g
Calcium50mg 5%
Iron1mg 19%
Potassium294mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 12%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium30mg 7%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU711IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 11%
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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