Turkey, retail parts, breast, meat and skin, with added solution, raw

Fat 42%Protein 58%
Percent Calories

2 breast of turkey, retail parts, breast, meat and skin, with added solution, raw contains 492 Calories The macronutrient breakdown is 0.1% carbs, 42% fat, and 58% protein. This is a good source of protein (127% of your Daily Value) and vitamin b6 (199% of your Daily Value).

Nutrition Facts

For 2 breast of turkey, retail parts, breast, meat and skin, with added solution, raw (342g)

NutrientValue%DV
Calories492
Fats23g 30%
Saturated fats4g 21%
Trans fats0.4g
Cholesterol219mg 73%
Sodium431mg 19%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein71g
Calcium31mg 3%
Iron1mg 18%
Potassium756mg 16%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium79mg 19%
Manganese
Niacin31mg 196%
Pantothenic acid
Phosphorus585mg 84%
Retinol
Riboflavin (B2)1mg 39%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU171IU
Vitamin A51μg 6%
Vitamin B121μg 57%
Vitamin B63mg 199%
Vitamin C0mg 0%
Vitamin D IU44IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K0μg 0%
Zinc4mg 33%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 21%
Monounsaturated fats10g
Polyunsaturated fats8g
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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