Turkey stuffing

Mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

Fat 27%Carbs 51%Protein 22%
Percent Calories

2 serving of turkey stuffing (Mashed potatoes w/gravy, assorted vegetables, frozen, microwaved) contains 986 Calories The macronutrient breakdown is 51% carbs, 27% fat, and 22% protein. This is a good source of protein (96% of your Daily Value), fiber (36% of your Daily Value), and potassium (38% of your Daily Value).

Nutrition Facts

For 2 serving of turkey stuffing (770g)

NutrientValue%DV
Calories986
Fats30g 38%
Saturated fats7g 34%
Trans fats
Cholesterol108mg 36%
Sodium2510mg 109%
Carbs126g 46%
Net carbs116g
Fiber10g 36%
Sugar37g
Protein54g
Calcium208mg 21%
Iron6mg 76%
Potassium1771mg 38%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene955μg
Caffeine0mg
Choline132mg 24%
Copper0.4mg 48%
Fluoride
Folate (B9)185μg 46%
Lycopene0μg
Magnesium139mg 33%
Manganese1mg 53%
Niacin24mg 147%
Pantothenic acid2mg 36%
Phosphorus816mg 117%
Retinol262μg
Riboflavin (B2)2mg 149%
Selenium61μg 111%
Theobromine0mg
Thiamine1mg 89%
Vitamin A IU2456IU
Vitamin A339μg 38%
Vitamin B123μg 106%
Vitamin B61mg 105%
Vitamin C6mg 7%
Vitamin D IU15IU
Vitamin D2
Vitamin D3
Vitamin E2mg 12%
Vitamin K89μg 74%
Zinc4mg 34%
Sugars
Sugar37g
Sucrose16g
Glucose13g
Fructose8g
Lactose0g
Maltose0g
Galactose
Starch
Fats
Saturated fats7g 34%
Monounsaturated fats10g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid10g
Glycine2g
Histidine2g
Hydroxyproline
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g

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