Au Bon Pain Tuscan White Bean Soup

Vegan, Low Fat, Gluten Free

Carbs 64%Fat 18%Protein 19%
Percent Calories

8 fl oz of Au Bon Pain tuscan white bean soup (Vegan, Low Fat, Gluten Free) contains 150 Calories. The macronutrient breakdown is 64% carbs, 18% fat, and 19% protein. This is a good source of fiber (36% of your Daily Value) and vitamin a (40% of your Daily Value).

Nutrition Facts

For 8 fl oz of Au Bon Pain tuscan white bean soup (240g)

NutrientValue%DV
Calories150
Fats3g 4%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium630mg 27%
Carbs24g 9%
Net carbs14g
Fiber10g 36%
Sugar–
Protein7g
Calcium100mg 10%
Iron1mg 10%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A360μg 40%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 6%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes