200 grams of vanilla sandwich cookies (creme filling) contains 966 Calories. The macronutrient breakdown is 59% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 483 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cookie, oval
- 1 cookie, oval
- 2 cookie, oval
- 0.5 cookie, round
- 1 cookie, round
- 2 cookie, round
Nutrition Facts
For 200 grams of vanilla sandwich cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 966 | |
| Fats | 40g | 51% |
| Saturated fats | 6g | 30% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 698mg | 30% |
| Carbs | 144g | 52% |
| Net carbs | 141g | |
| Fiber | 3g | 11% |
| Sugar | 79g | |
| Protein | 9g | |
| Calcium | 54mg | 5% |
| Iron | 4mg | 55% |
| Potassium | 182mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 1% |
| Copper | 0.2mg | 25% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 28mg | 7% |
| Manganese | 1mg | 25% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 150mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 10μg | 8% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 79g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
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