Vegan Peanut Stew

Ingredients

• Potato

  Flesh and skin, raw

  1 Potato medium or 213g

• Onions

  Raw

  1 medium or 110g

• Garlic

  Raw

  1 tsp or 3g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  2 cup or 480g

• Chickpeas

  (garbanzo beans, bengal gram), mature seeds, canned

  1 ½ cup or 360g

• Thyme

  Spices, dried

  ⅛ tsp, leaves or 0.1g

• Water

  Plain, clean water

  1 cup or 237g

• Peanut butter

  Smooth style, without salt

  1 cup or 258g

Directions

1. Chop the potato and dice the onion and garlic.
2. Cook the onion over medium heat until soft and translucent. Add the garlic and stir.
3. Add the tomatoes, peanut butter, and chickpeas, then stir. Season with thyme and add the potato. Pour in water, adjusting for desired thickness, and stir.
4. Cover and cook on low-medium heat for 25-35 minutes until the potatoes are cooked through. Enjoy!