1 serving of vegan spring rolls contains 725 Calories. The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. This is a good source of protein (52% of your Daily Value), fiber (67% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of vegan spring rolls (658g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 725 | |
| Fats | 5g | 6% |
| Saturated fats | 0.3g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1240mg | 54% |
| Carbs | 160g | 58% |
| Net carbs | 141g | |
| Fiber | 19g | 67% |
| Sugar | 21g | |
| Protein | 29g | |
| Calcium | 198mg | 20% |
| Iron | 2mg | 28% |
| Potassium | 1083mg | 23% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 5050μg | |
| Beta carotene | 11988μg | |
| Caffeine | 0mg | |
| Choline | 36mg | 7% |
| Copper | 0.3mg | 37% |
| Fluoride | 7μg | |
| Folate (B9) | 117μg | 29% |
| Lycopene | 1μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 46% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 230mg | 33% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 9μg | 17% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 24189IU | |
| Vitamin A | 1209μg | 134% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 69mg | 76% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0.2μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 120μg | 100% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 6g | |
| Glucose | 6g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.5g | |