Vegetable juice cocktail
Canned
2 cup of vegetable juice cocktail (Canned) contains 92 Calories The macronutrient breakdown is 70% carbs, 13% fat, and 17% protein. This is a good source of potassium (19% of your Daily Value) and vitamin c (292% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 cup of vegetable juice cocktail (484g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 92 | |
| Fats | 2g | 2% |
| Saturated fats | 0.1g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 818mg | 36% |
| Carbs | 19g | 7% |
| Net carbs | 16g | |
| Fiber | 2g | 9% |
| Sugar | 14g | |
| Protein | 5g | |
| Calcium | 68mg | 7% |
| Iron | 1mg | 17% |
| Potassium | 895mg | 19% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 450μg | |
| Beta carotene | 1825μg | |
| Caffeine | 0mg | |
| Choline | 39mg | 7% |
| Copper | 0.3mg | 37% |
| Fluoride | – | |
| Folate (B9) | 102μg | 25% |
| Lycopene | 34456μg | |
| Magnesium | 53mg | 13% |
| Manganese | 0.4mg | 17% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 92mg | 13% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 3417IU | |
| Vitamin A | 169μg | 19% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 263mg | 292% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 33% |
| Vitamin K | 26μg | 21% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 1g | |
| Glucose | 7g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
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