3 servings of vegetarian fajita pasta contains 1478 Calories. The macronutrient breakdown is 53% carbs, 35% fat, and 12% protein. This is a good source of protein (83% of your Daily Value), fiber (207% of your Daily Value), and potassium (62% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Olive oil ¾ tbsp or 10g
Chili powder ¾ tsp or 2g
Cumin seed ¾ tsp, ground or 2g
Paprika ⅜ tsp or 0.8g
Directions
- Prepare pasta according to package directions.
- Meanwhile, heat oil in a pot and add minced garlic. Saute until fragrant.
- Add remaining ingredients and cook about 5 minutes. Once pasta is done, drain and add to pot, cook 4 minutes more.
- Divide into bowls or plates, and serve with avocado slices on top.
Nutrition Facts
For 3 servings of vegetarian fajita pasta (1.04kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1478 | |
| Fats | 61g | 79% |
| Saturated fats | 9g | 44% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3948mg | 172% |
| Carbs | 209g | 76% |
| Net carbs | 151g | |
| Fiber | 58g | 207% |
| Sugar | 9g | |
| Protein | 46g | |
| Calcium | 251mg | 25% |
| Iron | 16mg | 202% |
| Potassium | 2920mg | 62% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 118μg | |
| Beta carotene | 704μg | |
| Caffeine | 0mg | |
| Choline | 93mg | 17% |
| Copper | 2mg | 196% |
| Fluoride | 21μg | |
| Folate (B9) | 462μg | 115% |
| Lycopene | 0.4μg | |
| Magnesium | 435mg | 104% |
| Manganese | 6mg | 275% |
| Niacin | 17mg | 107% |
| Pantothenic acid | 6mg | 124% |
| Phosphorus | 883mg | 126% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 80% |
| Selenium | 130μg | 237% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 121% |
| Vitamin A IU | 3853IU | |
| Vitamin A | 192μg | 21% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 127% |
| Vitamin C | 41mg | 45% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 12mg | 82% |
| Vitamin K | 86μg | 72% |
| Zinc | 8mg | 71% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.3g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 38g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |







