Vegetarian Quorn Colombian Scrambed Eggs

Ingredients

• Butter

  Unsalted

  1 tbsp or 14g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

• Onions

  Raw

  ⅛ medium or 14g

• Italian Sausage, Meat-Free

  Quorn

  2 sausage or 150g

• Egg

  Whole, fresh eggs

  6 extra large or 336g

• Cheddar cheese

  1 oz or 28g

Directions

1. Coat a non-stick pan with butter and heat over medium.
2. Once the butter has melted, add the diced onions and tomatoes. Sauté until the onions are translucent, about 5 minutes.
3. Add the chopped Quorn sausages and cook until they start to brown.
4. Reduce the heat to the lowest setting and add the beaten eggs. Cook until the eggs are mostly set.
5. Add the cheddar cheese and continue scrambling until the eggs are fully cooked to your desired doneness.
6. Transfer to a plate and enjoy.