VF Grilled Steak Tacos with Cilantro Chimichurri Sauce

Fat 64%Carbs 17%Protein 19%
Percent Calories

1 servings of vf grilled steak tacos with cilantro chimichurri sauce contains 957 Calories. The macronutrient breakdown is 17% carbs, 64% fat, and 19% protein. This is a good source of protein (81% of your Daily Value), fiber (30% of your Daily Value), and potassium (46% of your Daily Value).

Makes
6 servings
Prep Time
60 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Steak Instructions: In a bowl, mix together ingredients for marinade. Place steak and onions in a gallon size Ziploc bag and pour marinade over, sealing and turning several times to coat well. Let sit at room temp for at least 30 minutes, turning occasionally. (Or marinate for up to 3 hours in fridge, bringing to room temp before grilling.) Pre-heat grill and grill meat. Grill steak on med high heat to desired doneness. A little char is good. Let rest 10 minutes, then thinly slice the meat across the grain.
  2. Chimichurri Instructions: In a food processor, place jalapeno, garlic, onion, and pulse several times until chopped. Add cilantro (stems are fine) and Italian parsley (again, thin stems are fine), pulse again. Add oil, lime juice, cumin, coriander, and salt. Pulse until combined. Set aside in small serving bowl.
  3. Salsa: Finely dice tomato, onion, jalapeno and cilantro. Season with salt, pepper and lime. Sometimes I'll add diced avocado and a couple splashes of Tapatio hot sauce. Place all in a bowl, mix and let sit for 15 min to 1 hour (makes 2 Cups)
  4. Quick Pickles: In a small sauce pan, combine water, vinegar, sugar, salt and peppercorns or coriander seeds. Add your choice of sliced radishes, slivered onions, thin sliced carrots or what ever else you like. Bring to a boil. Remove and place in freezer for 10-15 minutes (or refrigerate until cold). Remove and place in a serving bowl or jar. Top with a little fresh cilantro.
  5. Vegan Option: Seared Mexican Rubbed Tofu. Buy your favorite taco seasoning, or make your own using salt, pepper, cumin, coriander, chile powder, or chipotle powder, garlic powder and a little corn starch. Cut tofu into strips, coat with spice rub and sear all sides in a hot skillet with a little oil. The secret is to add enough salt. I will often start with coating and searing one piece of tofu first,and test for salt. We actually eat Tofu Tacos quite frequently, probably more than beef.
  6. Tortillas lightly grill, until soft and pliable (or grill directly on a gas burner. flipping and turning for 30 seconds) wrap up in a towel, to prevent drying.
  7. Serve everything together, along with additional garnishes
  8. Recipe by: Sylvia Fountaine | Feasting at Home Blog (source: https://www.feastingathome.com/grilled-steak-tacos-with-cilantro-chimichurri-sauce/)

Nutrition Facts

For 1 servings of vf grilled steak tacos with cilantro chimichurri sauce (732g)

NutrientValue%DV
Calories957
Fats70g 89%
Saturated fats19g 93%
Trans fats1g
Cholesterol115mg 38%
Sodium2158mg 94%
Carbs42g 15%
Net carbs34g
Fiber8g 30%
Sugar16g
Protein45g
Calcium580mg 58%
Iron14mg 175%
Potassium2149mg 46%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene22μg
Beta carotene2211μg
Caffeine0mg
Choline123mg 22%
Copper1mg 57%
Fluoride0.1μg
Folate (B9)161μg 40%
Lycopene41μg
Magnesium195mg 46%
Manganese2mg 70%
Niacin11mg 71%
Pantothenic acid1mg 15%
Phosphorus500mg 71%
Retinol6μg
Riboflavin (B2)1mg 39%
Selenium39μg 71%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU4918IU
Vitamin A647μg 72%
Vitamin B123μg 113%
Vitamin B61mg 90%
Vitamin C208mg 231%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E7mg 49%
Vitamin K593μg 494%
Zinc7mg 62%
Sugars
Sugar16g
Sucrose6g
Glucose4g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats19g 93%
Monounsaturated fats40g
Polyunsaturated fats5g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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