White Bean Chicken Soup

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Frozen, whole, unprepared

  1 package (10 oz) or 284g

• Garlic

  Raw

  1 ⅓ cloves, minced or 4g

• Chicken broth soup

  Canned, condensed

  2 cup or 504g

• Cumin

  Spices, cumin seed

  3 tsp, ground or 9g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 full breast (both fillets) or 472g

• Great northern beans

  Mature seeds, canned

  16 oz or 454g

• Chili peppers

  Green, canned

  8 tbsp or 70g

• Water

  Plain, clean water

  2 cup or 473g

• Pepper

  Spices, black

  1 tbsp or 6g

Directions

1. In a large pot on medium high heat, add oil and saute onion, garlic, pepper, carrots and, optionally, turkey, until onions become translucent and turkey is browned.
2. Reduce to low heat, add beer, broth and spices and bring to a simmer.
3. Add chicken and simmer for 15 minutes.
4. Add zucchini and beans and continue to simmer for one hour.
5. Season to taste. Serve with garnish.
6. http://www.reddit.com/r/food/comments/10nyya/white_chicken_chili_and_home_made_cheddar_corn/c6f69z8