White chocolate

Candies

White chocolate
Fat 53%Carbs 43%
Percent Calories

10 grams of white chocolate (Candies) contains 54 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This is a good source of protein (1% of your Daily Value), potassium (1% of your Daily Value), and calcium (2% of your Daily Value).

Nutrition Facts

For 10 grams of white chocolate

NutrientValue%DV
Calories54
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol2mg 1%
Sodium9mg 0.4%
Carbs6g 2%
Net carbs6g
Fiber0g 0.1%
Sugar6g
Protein1g
Calcium20mg 2%
Iron0mg 0.3%
Potassium29mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 1%
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0%
Niacin0.1mg 0.5%
Pantothenic acid0.1mg 1%
Phosphorus18mg 3%
Retinol1μg
Riboflavin (B2)0mg 2%
Selenium0.5μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU3IU
Vitamin A1μg 0.1%
Vitamin B120.1μg 2%
Vitamin B60mg 0.4%
Vitamin C0mg 0.1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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