1 serving of white chocolate cream cheese mousse contains 547 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 6% protein. This is a good source of calcium (16% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b12 (22% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 60 minutes
- Cook Time
- 5 minutes
Ingredients
Vanilla extract ¼ tsp or 1g
Directions
- Place cream cheese and vanilla extract in a large bowl. Beat on medium-high speed with a hand mixer until very smooth, about 2 minutes. Add cream and beat until smooth and fluffy, about 2 minutes more; set aside.
- In another bowl, place salt and egg whites. Beat on medium-high speed with a hand mixer until soft peaks form. While beating, slowly add sugar and continue until stiff peaks form; set aside.
- Place white chocolate in a medium bowl over a 4-qt. saucepan of simmering water. Cook, stirring constantly, until just melted; remove from heat and let cool for 5 minutes.
- Pour the melted white chocolate into the cream cheese mixture and fold with a rubber spatula until almost combined. Add beaten egg whites and fold gently until just combined.
- Transfer to a piping bag fitted with a 3⁄4" tip and pipe into serving glasses. Refrigerate until set before serving, at least 2 hours.
Nutrition Facts
For 1 serving of white chocolate cream cheese mousse (151g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 547 | |
| Fats | 31g | 40% |
| Saturated fats | 19g | 96% |
| Trans fats | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 300mg | 13% |
| Carbs | 61g | 22% |
| Net carbs | 61g | |
| Fiber | 0.1g | 0.4% |
| Sugar | 60g | |
| Protein | 8g | |
| Calcium | 155mg | 16% |
| Iron | 0.2mg | 3% |
| Potassium | 261mg | 6% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0mg | 3% |
| Fluoride | 1μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0mg | 0% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 143mg | 20% |
| Retinol | 148μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 533IU | |
| Vitamin A | 150μg | 17% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 60g | |
| Sucrose | 25g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |






