2400 grams of whole milk contains 1464 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of potassium (67% of your Daily Value), calcium (271% of your Daily Value), and vitamin a (123% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 quart
- 1 quart
- 2 quart
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2400 grams of whole milk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1464 | |
| Fats | 78g | 100% |
| Saturated fats | 45g | 224% |
| Trans fats | – | |
| Cholesterol | 240mg | 80% |
| Sodium | 1032mg | 45% |
| Carbs | 115g | 42% |
| Net carbs | 115g | |
| Fiber | 0g | 0% |
| Sugar | 121g | |
| Protein | 76g | |
| Calcium | 2712mg | 271% |
| Iron | 1mg | 9% |
| Potassium | 3168mg | 67% |
| Vitamin D | 31μg | 208% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 168μg | |
| Caffeine | 0mg | |
| Choline | 343mg | 62% |
| Copper | 1mg | 67% |
| Fluoride | – | |
| Folate (B9) | 120μg | 30% |
| Lycopene | 0μg | |
| Magnesium | 240mg | 57% |
| Manganese | 0.1mg | 4% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 9mg | 179% |
| Phosphorus | 2016mg | 288% |
| Retinol | 1080μg | |
| Riboflavin (B2) | 4mg | 312% |
| Selenium | 89μg | 161% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 92% |
| Vitamin A IU | 3888IU | |
| Vitamin A | 1104μg | 123% |
| Vitamin B12 | 11μg | 450% |
| Vitamin B6 | 1mg | 66% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1224IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 31μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 7μg | 6% |
| Zinc | 9mg | 81% |
| Sugars | ||
| Sugar | 121g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 121g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 45g | 224% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 2g | |
| Aspartic acid | 6g | |
| Cystine | 0.5g | |
| Glutamic acid | 17g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 7g | |
| Serine | 5g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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