1 serving of wine glazed grilled shrimp contains 149 Calories. The macronutrient breakdown is 10% carbs, 13% fat, and 77% protein. This is a good source of protein (42% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin b12 (79% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 130 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Combine the wine and garlic in a bowl, add the shrimp, and transfer to a resealable plastic bag. Remove excess air, seal, and place in a bowl to catch leaks. Marinate in the refrigerator for at least 2 hours.
- Preheat a cast iron grill pan over medium-high heat until smoking.
- Remove shrimp from the marinade, shake off excess, and discard the marinade.
- Grill shrimp until shells turn pink and centers are opaque, about 5 minutes.
Nutrition Facts
For 1 serving of wine glazed grilled shrimp (202g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 149 | |
| Fats | 2g | 2% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 214mg | 71% |
| Sodium | 964mg | 42% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0.1% |
| Sugar | 0.2g | |
| Protein | 23g | |
| Calcium | 98mg | 10% |
| Iron | 1mg | 7% |
| Potassium | 238mg | 5% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.4μg | |
| Caffeine | 0mg | |
| Choline | 140mg | 25% |
| Copper | 0.3mg | 34% |
| Fluoride | 31μg | |
| Folate (B9) | 33μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 41mg | 10% |
| Manganese | 0.1mg | 5% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 425mg | 61% |
| Retinol | 92μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 51μg | 92% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 307IU | |
| Vitamin A | 92μg | 10% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |