Wonton wrappers
(includes egg roll wrappers)
2000 grams of wonton wrappers ((includes egg roll wrappers)) contains 5820 Calories The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 wrapper, eggroll
- 1 wrapper, eggroll
- 2 wrapper, eggroll
- 0.5 wrapper, wonton
- 1 wrapper, wonton
- 2 wrapper, wonton
Nutrition Facts
For 2000 grams of wonton wrappers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5820 | |
| Fats | 30g | 38% |
| Saturated fats | 5g | 26% |
| Trans fats | – | |
| Cholesterol | 180mg | 60% |
| Sodium | 11440mg | 497% |
| Carbs | 1158g | 421% |
| Net carbs | 1122g | |
| Fiber | 36g | 129% |
| Sugar | – | |
| Protein | 196g | |
| Calcium | 940mg | 94% |
| Iron | 67mg | 840% |
| Potassium | 1640mg | 35% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 3mg | 327% |
| Fluoride | – | |
| Folate (B9) | 1720μg | 430% |
| Lycopene | – | |
| Magnesium | 400mg | 95% |
| Manganese | 13mg | 555% |
| Niacin | 108mg | 678% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 1620mg | 231% |
| Retinol | 80μg | |
| Riboflavin (B2) | 8mg | 582% |
| Selenium | 564μg | 1025% |
| Theobromine | – | |
| Thiamine | 10mg | 865% |
| Vitamin A IU | 280IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 14mg | 129% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 12g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 8g | |
| Cystine | 4g | |
| Glutamic acid | 68g | |
| Glycine | 7g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 14g | |
| Lysine | 4g | |
| Methionine | 4g | |
| Phenylalanine | 10g | |
| Proline | 23g | |
| Serine | 10g | |
| Threonine | 5g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 8g | |
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