Wonton wrappers
(includes egg roll wrappers)
2500 grams of wonton wrappers ((includes egg roll wrappers)) contains 7275 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.
Nutrition Facts
For 2500 grams of wonton wrappers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 7275 | |
| Fats | 38g | 48% |
| Saturated fats | 7g | 33% |
| Trans fats | – | |
| Cholesterol | 225mg | 75% |
| Sodium | 14300mg | 622% |
| Carbs | 1448g | 526% |
| Net carbs | 1402g | |
| Fiber | 45g | 161% |
| Sugar | – | |
| Protein | 245g | |
| Calcium | 1175mg | 118% |
| Iron | 84mg | 1050% |
| Potassium | 2050mg | 44% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 4mg | 408% |
| Fluoride | – | |
| Folate (B9) | 2150μg | 538% |
| Lycopene | – | |
| Magnesium | 500mg | 119% |
| Manganese | 16mg | 693% |
| Niacin | 136mg | 848% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 2025mg | 289% |
| Retinol | 100μg | |
| Riboflavin (B2) | 9mg | 727% |
| Selenium | 705μg | 1282% |
| Theobromine | – | |
| Thiamine | 13mg | 1081% |
| Vitamin A IU | 350IU | |
| Vitamin A | 100μg | 11% |
| Vitamin B12 | 0.5μg | 21% |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 18mg | 161% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 9g | |
| Aspartic acid | 10g | |
| Cystine | 6g | |
| Glutamic acid | 85g | |
| Glycine | 8g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 17g | |
| Lysine | 5g | |
| Methionine | 4g | |
| Phenylalanine | 12g | |
| Proline | 28g | |
| Serine | 12g | |
| Threonine | 7g | |
| Tryptophan | 3g | |
| Tyrosine | 7g | |
| Valine | 10g | |
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