Wonton wrappers
(includes egg roll wrappers)
6000 grams of wonton wrappers ((includes egg roll wrappers)) contains 17460 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.
Nutrition Facts
For 6000 grams of wonton wrappers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 17460 | |
| Fats | 90g | 115% |
| Saturated fats | 16g | 79% |
| Trans fats | – | |
| Cholesterol | 540mg | 180% |
| Sodium | 34320mg | 1492% |
| Carbs | 3474g | 1263% |
| Net carbs | 3366g | |
| Fiber | 108g | 386% |
| Sugar | – | |
| Protein | 588g | |
| Calcium | 2820mg | 282% |
| Iron | 202mg | 2520% |
| Potassium | 4920mg | 105% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 9mg | 980% |
| Fluoride | – | |
| Folate (B9) | 5160μg | 1290% |
| Lycopene | – | |
| Magnesium | 1200mg | 286% |
| Manganese | 38mg | 1664% |
| Niacin | 325mg | 2034% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 4860mg | 694% |
| Retinol | 240μg | |
| Riboflavin (B2) | 23mg | 1745% |
| Selenium | 1692μg | 3076% |
| Theobromine | – | |
| Thiamine | 31mg | 2595% |
| Vitamin A IU | 840IU | |
| Vitamin A | 240μg | 27% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | 2mg | 138% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 43mg | 387% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 37g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 18g | |
| Arginine | 21g | |
| Aspartic acid | 25g | |
| Cystine | 13g | |
| Glutamic acid | 203g | |
| Glycine | 20g | |
| Histidine | 13g | |
| Hydroxyproline | – | |
| Isoleucine | 22g | |
| Leucine | 41g | |
| Lysine | 12g | |
| Methionine | 11g | |
| Phenylalanine | 29g | |
| Proline | 68g | |
| Serine | 29g | |
| Threonine | 16g | |
| Tryptophan | 7g | |
| Tyrosine | 16g | |
| Valine | 25g | |
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