Cedar's Wraps, Spinach

Spinach,

Carbs 70%Fat 20%Protein 10%
Percent Calories

1 piece of Cedar's wraps, spinach (Spinach,) contains 210 Calories. The macronutrient breakdown is 70% carbs, 20% fat, and 10% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 piece of Cedar's wraps, spinach (71g)

NutrientValue%DV
Calories210
Fats4g 6%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium480mg 21%
Carbs36g 13%
Net carbs35g
Fiber1g 4%
Sugar1g
Protein5g
Calcium200mg 20%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A150μg 17%
Vitamin B12–
Vitamin B6–
Vitamin C2mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes