Zucchini Chocolate Protein Powder Brownies

Zucchini Chocolate Protein Powder Brownies
Fat 26%Carbs 40%Protein 34%
Percent Calories

1 serving of zucchini chocolate protein powder brownies contains 60 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 34% protein. This has a relatively low calorie density, with 91 Calories per 100g.

Makes
12 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 350°F. Grease or line a 9×9-inch baking pan with parchment.
  2. In a large bowl, mash the banana until mostly smooth, then whisk in the eggs and Greek yogurt until combined.
  3. Fold in the shredded zucchini (squeeze out excess moisture if very wet), chocolate protein powder, stevia sweetener, baking soda, and salt until a smooth batter forms.
  4. Spread the batter evenly in the prepared pan. Bake until a toothpick inserted in the center comes out clean, about 20 minutes.
  5. Cool in the pan, then slice into 12 squares and serve.

Nutrition Facts

For 1 serving of zucchini chocolate protein powder brownies (66g)

NutrientValue%DV
Calories60
Fats2g 2%
Saturated fats1g 4%
Trans fats0g
Cholesterol38mg 13%
Sodium448mg 19%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar3g
Protein5g
Calcium63mg 6%
Iron1mg 7%
Potassium182mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene33μg
Caffeine0mg
Choline33mg 6%
Copper0mg 4%
Fluoride0.4μg
Folate (B9)14μg 3%
Lycopene0μg
Magnesium11mg 3%
Manganese0.1mg 4%
Niacin0.2mg 1%
Pantothenic acid0.3mg 6%
Phosphorus45mg 6%
Retinol15μg
Riboflavin (B2)0.1mg 8%
Selenium4μg 7%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU109IU
Vitamin A40μg 4%
Vitamin B120.2μg 7%
Vitamin B60.1mg 9%
Vitamin C8mg 9%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.3mg 2%
Sugars
Sugar3g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0.3g
Maltose0g
Galactose0.1g
Starch1g
Fats
Saturated fats1g 4%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g