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Page 1 of 427
Calories
Carbs
Fat
Protein
Folate (B9)
Salt
table
0
0g
0g
0g
0μg
Black pepper
ground
16
4g
0.2g
1g
1μg
Olive oil
119
0g
14g
0g
0μg
Egg
whole
72
0.4g
5g
6g
24μg
Onion
raw
44
10g
0.1g
1g
21μg
Yellow onion
raw
44
10g
0.1g
1g
21μg
Red onion
raw
70
16g
0.2g
2g
-
Garlic
raw
4
1g
0g
0.2g
0.1μg
Chicken breast
raw, skinless
142
0g
3g
27g
11μg
Tomatoes
red, raw
22
5g
0.2g
1g
18μg
Butter
unsalted
102
0g
12g
0.1g
0.4μg
Banana
105
27g
0.4g
1g
24μg
Water
0
0g
0g
0g
-
Spinach
raw
7
1g
0.1g
1g
58μg
Red bell pepper
raw
37
7g
0.4g
1g
55μg
Whey protein powder
100% whey, any flavor
120
3g
1g
24g
-
Cheddar cheese
115
0.4g
10g
7g
7μg
Lemon juice
3
1g
0g
0.1g
3μg
Romaine lettuce
raw
8
2g
0.1g
1g
64μg
Carrots
raw
30
7g
0.2g
1g
14μg
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