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Page 1 of 427
Calories
Carbs
Fat
Protein
Vitamin K
Salt
table
0
0g
0g
0g
0μg
Black pepper
ground
16
4g
0.2g
1g
10μg
Olive oil
119
0g
14g
0g
8μg
Egg
whole
72
0.4g
5g
6g
0.2μg
Onion
raw
44
10g
0.1g
1g
0.4μg
Yellow onion
raw
44
10g
0.1g
1g
0.4μg
Red onion
raw
70
16g
0.2g
2g
-
Garlic
raw
4
1g
0g
0.2g
0.1μg
Chicken breast
raw, skinless
142
0g
3g
27g
0.2μg
Tomatoes
red, raw
22
5g
0.2g
1g
10μg
Butter
unsalted
102
0g
12g
0.1g
1μg
Banana
105
27g
0.4g
1g
1μg
Water
0
0g
0g
0g
-
Spinach
raw
7
1g
0.1g
1g
145μg
Red bell pepper
raw
37
7g
0.4g
1g
6μg
Whey protein powder
100% whey, any flavor
120
3g
1g
24g
-
Cheddar cheese
115
0.4g
10g
7g
1μg
Lemon juice
3
1g
0g
0.1g
0μg
Romaine lettuce
raw
8
2g
0.1g
1g
48μg
Carrots
raw
30
7g
0.2g
1g
10μg
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