Browse Basic Foods

	Calories	Carbs	Fat	Protein
Red wine Alcoholic beverage, table, burgundy	127	5g	0g	0.1g
Chum salmon Fish, drained solids with bone	40	0g	2g	6g
Tuna Fish, yellowfin, fresh, cooked, dry heat	111	0g	1g	25g
Soy flour Defatted	347	40g	1g	49g
Chocolate soymilk With added calcium, vitamins a and d	153	24g	4g	5g
Vitasoy usa Vitasoy organic creamy original soymilk	107	11g	4g	7g
Soymilk Original and vanilla, light, unsweetened, with added calcium, vitamins a and d	83	9g	2g	6g
Kidney beans Red, mature seeds, cooked, boiled, with salt	225	40g	1g	15g
Peas Split, mature seeds, cooked, boiled, with salt	227	40g	1g	16g
Rabbit Game meat, wild, raw	517	0g	11g	99g
Bison ribeye Game meat, separable lean only, 1" steak, cooked, broiled	50	0g	2g	8g
Wheat germ bread	73	14g	1g	3g
Ladyfingers Cookies, with lemon juice and rind	103	17g	3g	3g
Pancakes Plain, dry mix, complete (includes buttermilk)	104	21g	1g	3g
Pancakes Plain, dry mix, incomplete (includes buttermilk)	398	82g	2g	11g
Pie crust Refrigerated, regular, baked	1002	116g	57g	7g
Tortilla chips Snacks, taco-flavor	136	18g	7g	2g
Tortilla chips Low fat, baked without fat	118	23g	2g	3g
Macaroni Cooked, unenriched	221	43g	1g	8g
Chicken wing Broilers or fryers, meat and skin, cooked, roasted	86	0g	6g	8g