Browse Basic Foods

	Calories	Carbs	Fat	Protein
Beef brain cooked, pan-fried	167	0g	13g	11g
Beef brain cooked, simmered	128	1g	9g	10g
Beef kidneys cooked, simmered	134	0g	4g	23g
Beef lungs raw	104	0g	3g	18g
Beef lungs cooked, braised	364	0g	11g	62g
Mechanically separated beef raw	78	0g	7g	4g
Beef pancreas raw	266	0g	21g	18g
Beef pancreas cooked, braised	230	0g	15g	23g
Beef spleen cooked, braised	447	0g	13g	77g
Beef thymus cooked, braised	271	0g	21g	19g
Beef brisket cooked, braised, flat half, separable lean and fat, trimmed to 0" fat, all grades	575	0g	22g	89g
Beef brisket cooked, braised, flat half, separable lean only, trimmed to 0" fat, all grades	174	0g	6g	28g
Beef brisket cooked, braised, point half, separable lean and fat, trimmed to 0" fat, all grades	304	0g	24g	20g
Beef chuck blade roast cooked, braised, separable lean and fat, trimmed to 0" fat, select	245	0g	16g	23g
Beef rib cooked, roasted, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice	316	0g	26g	19g
Beef rib cooked, roasted, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select	281	0g	22g	20g
Beef rib cooked, roasted, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades	202	0g	11g	23g
Beef rib cooked, roasted, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select	187	0g	10g	23g
Beef rib cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades	212	0g	13g	23g
Beef rib cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice	265	0g	19g	21g