Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Lamb shoulder arm, cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice	294	0g	20g	26g
Lamb shoulder arm, cooked, broiled, separable lean and fat, trimmed to 1/4" fat, choice	261	0g	18g	23g
Lamb shoulder arm, cooked, roasted, separable lean and fat, trimmed to 1/4" fat, choice	237	0g	17g	19g
Lamb shoulder arm, cooked, braised, separable lean only, trimmed to 1/4" fat, choice	237	0g	12g	30g
Lamb shoulder arm, cooked, broiled, separable lean only, trimmed to 1/4" fat, choice	170	0g	8g	24g
Lamb shoulder arm, cooked, roasted, separable lean only, trimmed to 1/4" fat, choice	163	0g	8g	22g
Spray dressing spray-style, assorted flavors	13	1g	1g	0g
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice	293	0g	21g	24g
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/4" fat, choice	236	0g	17g	20g
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/4" fat, choice	239	0g	18g	19g
Lamb shoulder blade, cooked, braised, separable lean only, trimmed to 1/4" fat, choice	245	0g	14g	27g
Lamb shoulder blade, cooked, roasted, lean only, trimmed to 1/4" fat, choice	178	0g	10g	21g
Veal average cut, cooked, lean and fat	196	0g	10g	26g
Veal average cut, cooked, lean only	376	0g	13g	61g
Veal top round leg, cooked, braised, separable lean and fat	179	0g	5g	31g
Veal top round leg, cooked, pan-fried, breaded, separable lean and fat	202	8g	8g	23g
Veal top round leg, cooked, pan-fried, not breaded, separable lean and fat	179	0g	7g	27g
Veal top round leg, cooked, roasted, separable lean and fat	136	0g	4g	24g
Veal top round leg, raw, separable lean only	485	0g	8g	97g
Veal top round leg, cooked, braised, separable lean only	173	0g	4g	31g

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