Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Veal shank raw, lean only | 490 | 0g | 13g | 87g |
| Veal shank cooked, braised, lean only | 395 | 0g | 10g | 72g |
| Ground bison cooked, pan-broiled | 207 | 0g | 13g | 21g |
| Bison shoulder clod cooked, braised, separable lean only, 3-5 lb roast | 164 | 0g | 5g | 29g |
| Bison top round cooked, broiled, 1" steak, lean only | 313 | 0g | 9g | 54g |
| Bison top round steak raw, lean only, 1-inch thick | 597 | 0g | 12g | 114g |
| Elk loin cooked, broiled, lean only | 190 | 0g | 4g | 35g |
 Chicken cooked, fried, batter | 809 | 26g | 49g | 63g |
| Elk round cooked, broiled, lean only | 275 | 0g | 5g | 54g |
| Elk tenderloin cooked, broiled, lean only | 149 | 0g | 3g | 28g |
| Chicken cooked, fried, floured | 506 | 6g | 28g | 54g |
 Oat bran bread reduced-calorie, toasted | 68 | 14g | 1g | 3g |
| Boston cream pie commercially prepared | 232 | 39g | 8g | 2g |
| Carrot cake mix dry, pudding-type | 118 | 22g | 3g | 1g |
| Cherry fudge cake with chocolate frosting | 187 | 27g | 9g | 2g |
| Chocolate cake with chocolate frosting | 249 | 34g | 13g | 2g |
| White cake prepared, coconut frosting | 399 | 71g | 12g | 5g |
| 258 | 34g | 12g | 5g | |
| Cinnamon crumb coffeecake commercially prepared, enriched | 263 | 29g | 15g | 4g |
| Creme-filled coffeecake chocolate frosting | 298 | 48g | 10g | 5g |
