1 oz of carrot cake mix (dry, pudding-type) contains 118 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 415 Calories per 100g.
Nutrition Facts
For 1 oz of carrot cake mix (28g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 118 | |
| Fats | 3g | 4% |
| Saturated fats | 0.4g | 2% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 161mg | 7% |
| Carbs | 22g | 8% |
| Net carbs | 22g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 1g | |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
| Potassium | 48mg | 1% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 2% |
| Fluoride | – | |
| Folate (B9) | 19μg | 5% |
| Lycopene | – | |
| Magnesium | 2mg | 1% |
| Manganese | 0.1mg | 7% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 70mg | 10% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 4μg | 8% |
| Theobromine | – | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 547IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 0μg | 0.5% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0.3mg | 0.4% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
Similar Foods
Carrot Cake, with Cream Cheese Icing Bakery Fresh Goodness
Carrot Cake, Sweet Middles Our Specialty
Carrot Cake, Square Our Specialty
Cake Mix, Carrot, Delights Betty Crocker
Mug Cake Mix, Ultimate Carrot Sweet Logic
Carrot Mini Sheet Cake Trader Joe's
