Browse Basic Foods

	Calories	Carbs	Fat	Protein
Yeast doughnut glazed, unenriched	242	27g	14g	4g
Apple pie commercially prepared, unenriched flour	296	43g	14g	2g
Cherry hand pie fried	404	55g	21g	4g
Popover mix dry, unenriched	105	20g	1g	3g
Pound cake fat-free	80	17g	0.3g	2g
Snack cake cupcake, chocolate, with frosting, low-fat	131	29g	2g	2g
Breakfast tart low fat	372	77g	6g	4g
Apple juice canned or bottled, unsweetened, with added ascorbic acid, calcium, potassium	85	20g	0.3g	0.2g
Pop-Tarts Kellogg's, blueberry	214	36g	7g	2g
Roast beef sandwich classic, Arby's	361	33g	15g	23g
Blueberry muffin mix dry, artificially flavored	126	24g	3g	1g
Pop-Tarts Kellogg's, brown sugar cinnamon	219	32g	9g	3g
Pop-Tarts Kellogg's, frosted, cherry	206	37g	5g	2g
Pop-Tarts Kellogg's, frosted, chocolate fudge	200	37g	5g	3g
Mint cookies Barbara Dee, Winter Mints	160	21g	8g	1g
Pop-Tarts Kellogg's, frosted, chocolate vanilla creme	203	37g	5g	3g
Pop-Tarts Kellogg's, frosted, grape	203	38g	5g	2g
Pop-Tarts Kellogg's, frosted, raspberry	207	37g	6g	2g
Beef chuck blade roast cooked, braised, lean and fat, trimmed to 0" fat, all grades	785	0g	57g	64g
Chuck eye country-style ribs cooked, braised, boneless, separable lean and fat, trimmed to 0" fat, all grades	252	0g	17g	24g