Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Ribeye steak raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, select	211	0g	16g	16g
Ribeye steak raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, choice	221	0g	18g	15g
Ribeye steak raw, bone-in, lip-on, trimmed to 1/8 in fat, lean and fat, all grades	217	0g	17g	15g
Ribeye steak cooked, grilled, boneless, lip-on, trimmed to 1/8 in fat, lean only, select	163	0g	7g	25g
Ribeye steak cooked, grilled, boneless, lip-on, trimmed to 1/8 in fat, lean only, choice	184	0g	10g	23g
Ribeye steak cooked, grilled, boneless, lip-on, trimmed to 1/8 in fat, lean only, all grades	176	0g	9g	24g
Top round steak raw, boneless, lean and fat, trimmed to 0" fat, all grades	105	0g	3g	20g
Top round steak raw, boneless, lean only, trimmed to 0" fat, select	99	0g	2g	20g
Top round steak raw, boneless, lean only, trimmed to 0" fat, choice	105	0g	3g	20g
Top round steak raw, boneless, lean only, trimmed to 0" fat, all grades	103	0g	2g	20g
Top round steak raw, boneless, lean and fat, trimmed to 0" fat, select	102	0g	2g	20g
Top round steak raw, boneless, lean and fat, trimmed to 0" fat, choice	108	0g	3g	20g
Beef sandwich steak raw, flaked, chopped, formed, thinly sliced	263	0g	23g	14g
Porterhouse steak all grades, raw, trimmed 1/8" fat, lean only	132	0g	6g	19g
Porterhouse steak all grades, cooked, grilled, trimmed 1/8" fat, lean only	181	0g	9g	24g
Porterhouse steak choice, cooked, grilled, trimmed 1/8" fat, lean only	188	0g	10g	24g
Pop-Tarts Kellogg's, strawberry	207	37g	5g	2g
Pop-Tarts Kellogg's, toaster pastry, frosted, strawberry	203	37g	5g	2g
Pop-Tarts Kellogg's, toaster pastry, frosted, wild berry	211	39g	5g	2g
Soy protein powder Abbott, EAS	178	19g	2g	21g

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