Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Beef shoulder pot roast or steak boneless, raw, select, trimmed to 0" fat, lean and fat | 108 | 0g | 4g | 18g |
| Beef shoulder pot roast or steak boneless, raw, choice, trimmed to 0" fat, lean and fat | 113 | 0.1g | 5g | 18g |
 Vanilla rennin dessert dry mix, prepared with whole milk | 89 | 12g | 3g | 3g |
| Diet cola low calorie, sodium saccharin, contains caffeine | 0 | 0g | 0g | 0g |
| Limeade soda high caffeine | 46 | 11g | 0.3g | 0g |
| 0 | 0g | 0g | 0g | |
| Apple juice drink light, fortified with vitamin C | 53 | 12g | 0.2g | 0g |
| Hard cider amber | 199 | 21g | 0g | 0g |
| Aloe vera juice drink fortified, vitamin C | 36 | 9g | 0g | 0g |
 Almond milk unsweetened, shelf-stable | 39 | 2g | 3g | 2g |
| Vanilla almond milk sweetened, ready-to-drink | 91 | 16g | 2g | 1g |
| Hot chocolate mix powdered, no sugar added | 41 | 7g | 1g | 1g |
| Chocolate malt drink prepared, fortified, with 1% milk | 56 | 9g | 1g | 3g |
| Chocolate malt drink prepared, with fat-free milk | 125 | 22g | 0.4g | 8g |
| Chocolate drink ready-to-drink, milk and soy based, fortified | 239 | 41g | 4g | 10g |
| Chocolate almond milk unsweetened, shelf-stable, fortified (vitamins D2 and E) | 50 | 3g | 4g | 2g |
| Chocolate milk mix powder, with added nutrients | 88 | 20g | 0.5g | 1g |
| Chocolate milk mix prepared with whole milk, powder, with added nutrients | 237 | 32g | 8g | 9g |
| Carob beverage mix powder, prepared with whole milk | 192 | 22g | 8g | 8g |
| Coconut milk beverage sweetened, fortified (calcium, vitamins A, B12, D2) | 74 | 7g | 5g | 1g |
