Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Top blade steak cooked, grilled, boneless, lean only, trimmed to 0" fat, select	159	0g	7g	24g
Top blade steak raw, boneless, lean only, trimmed to 0" fat, choice	122	0g	6g	17g
Top blade steak boneless, cooked, grilled, lean only, trimmed to 0" fat, choice	172	0g	8g	24g
Top blade steak boneless, raw, lean only, trimmed to 0" fat, all grades	118	0g	5g	17g
Top blade steak boneless, cooked, grilled, lean only, trimmed to 0" fat, all grades	167	0g	8g	24g
Top blade steak boneless, raw, trimmed to 0" fat, select	116	0g	5g	17g
Top blade steak boneless, cooked, grilled, trimmed to 0" fat, select	165	0g	8g	24g
Top blade steak boneless, raw, trimmed to 0" fat, choice	129	0g	7g	17g
Top blade steak boneless, cooked, grilled, trimmed to 0" fat, choice	187	0g	10g	23g
Top blade steak boneless, raw, trimmed to 0" fat, all grades	124	0g	6g	17g
Chicken neck cooked, simmered	94	0g	7g	7g
Creamsicle pop frozen, no sugar added	32	6g	0.3g	2g
Creamsicle pop frozen, sugar free	39	10g	2g	1g
Brewed coffee breakfast blend	5	1g	0g	1g
Coconut water ready-to-drink, unsweetened	44	10g	0g	1g
Chocolate dairy drink mix reduced calorie, powdered, with aspartame, prepared with water and ice	70	11g	1g	5g
Muscle Milk ready-to-drink protein shake	203	9g	8g	24g
Cranberry juice cocktail	141	33g	1g	0g
Coffee substitute cereal grain beverage, powder, prepared with whole milk	120	10g	6g	6g
Ready-to-drink vanilla coffee drink milk-based, sweetened, light	101	12g	3g	6g

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