Browse Basic Foods

	Calories	Carbs	Fat	Protein
White cornmeal self-rising, bolted, plain, enriched	407	86g	4g	10g
White cornmeal self-rising, bolted, with wheat flour added, enriched	592	125g	5g	14g
White cornmeal self-rising, degermed, enriched	490	103g	2g	12g
Turkey, pork, and beef sausage low fat, smoked	86	10g	2g	7g
Mechanically deboned turkey raw, from turkey frames	456	0g	36g	30g
Turkey thigh raw, skinless	99	0g	3g	18g
Turkey thigh cooked, roasted, skinless	135	0.4g	5g	21g
Turkey thigh raw	137	0g	8g	17g
Turkey thigh cooked, roasted	156	0.3g	8g	20g
Turkey drumstick raw, skinless	100	0g	3g	17g
Turkey drumstick cooked, roasted, skinless	48	0g	2g	8g
Turkey drumstick raw	120	0g	6g	17g
Turkey drumstick cooked, roasted	167	0g	8g	24g
Turkey breast raw, skinless, with added solution	190	0g	4g	38g
Turkey breast cooked, roasted, skinless, with added solution	111	0g	2g	24g
Turkey breast raw, skinless	97	0g	2g	20g
Turkey breast cooked, roasted, skinless	1174	0g	17g	255g
Turkey breast raw, with added solution	122	0g	6g	18g
Turkey breast raw	132	0g	6g	19g
Turkey breast cooked, roasted	139	0g	5g	25g