Browse Basic Foods

	Calories	Carbs	Fat	Protein
Beef top loin petite roast cooked, roasted, boneless, trimmed to 1/8" fat, all grades, lean only	166	1g	7g	24g
Beef top loin petite roast cooked, roasted, boneless, trimmed to 1/8" fat, separable lean and fat, select	181	1g	10g	23g
Beef top loin petite roast cooked, roasted, boneless, trimmed to 1/8" fat, separable lean and fat, choice	203	1g	12g	23g
Beef top loin petite roast cooked, roasted, boneless, trimmed to 1/8" fat, separable lean and fat, all grades	194	1g	11g	23g
Egg and sausage biscuit sandwich fast food	505	34g	34g	18g
Egg and steak biscuit sandwich fast food	410	21g	28g	18g
Fuze juice drink orange mango, fortified with vitamins A, C, E, B6	190	46g	0.3g	3g
Fruit punch drink mix powder, prepared with water, without added sodium	3	1g	0g	0g
Fruit juice drink reduced sugar, vitamin E	82	21g	0.1g	0g
Fruit juice drink greater than 3% juice, high vitamin C	109	27g	0.3g	0.3g
Fruit juice drink greater than 3% fruit juice, high vitamin C, thiamin	128	31g	0g	0.3g
Fruit flavored drink reduced sugar, greater than 3% fruit juice, high vitamin C, calcium	70	16g	1g	0g
Lemonade fruit juice drink light, fortified with vitamins C and E	50	12g	0g	0g
Kraft instant coffee French vanilla cafe	67	0g	3g	0.4g
Kiwi strawberry juice drink	222	58g	0g	0g
Special K protein shake	189	27g	5g	9g
Special K20 protein powder	19	3g	0g	2g
Icelandic Glacial spring water	0	0g	0g	0g
Horchata dry mix unprepared, with morro seeds	33	6g	1g	1g
Gerolsteiner sparkling mineral water	0	0g	0g	0g