Browse Basic Foods

	Calories	Carbs	Fat	Protein
Lamb raw, Australian, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat	50	0g	2g	7g
Lamb cooked, Australian, composite of trimmed retail cuts, lean only, trimmed to 1/8" fat	171	0g	8g	23g
Lamb raw, Australian, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat	80	0g	6g	6g
Lamb cooked, Australian, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat	218	0g	14g	21g
Ground lamb raw, 85/15, Australian	289	0g	23g	19g
Lamb leg hindshank cooked, braised, heel on, bone-in, Australian, imported, separable lean and fat, trimmed to 1/8" fat	173	0g	8g	25g
Lamb leg center slice raw, bone-in, trimmed to 1/8" fat, lean only, Australian, imported	50	0g	2g	7g
Lamb leg center slice cooked, broiled, bone-in, trimmed to 1/8" fat, lean only, Australian, imported	156	0g	7g	23g
Lamb leg center slice raw, bone-in, trimmed to 1/8" fat, Australian, imported	68	0g	4g	7g
Lamb leg center slice cooked, broiled, bone-in, trimmed to 1/8" fat, Australian, imported	183	0g	10g	22g
Lamb leg bottom raw, boneless, trimmed to 1/8" fat, lean only, Australian, imported	155	0g	6g	25g
Lamb leg bottom cooked, roasted, boneless, trimmed to 1/8" fat, lean only, Australian, imported	162	0g	7g	24g
Lamb leg bottom raw, boneless, trimmed to 1/8" fat, Australian, imported	213	0g	13g	24g
Lamb leg bottom cooked, roasted, boneless, trimmed to 1/8" fat, Australian, imported	186	0g	10g	23g
Lamb foreshank raw, Australian, imported, separable lean only, trimmed to 1/8" fat	43	0g	1g	7g
Lamb foreshank cooked, braised, Australian, imported, separable lean only, trimmed to 1/8" fat	140	0g	4g	23g
Lamb foreshank raw, Australian, imported, separable lean and fat, trimmed to 1/8" fat	68	0g	4g	7g
Lamb foreshank cooked, braised, Australian, imported, separable lean and fat, trimmed to 1/8" fat	201	0g	12g	21g
Lamb fat raw, external, Australian, imported	487	0g	49g	13g
Lamb fat cooked, external, Australian, imported	457	0g	44g	14g

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