Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Lamb loin chop raw, New Zealand, imported, lean and fat | 343 | 0.3g | 30g | 18g |
| Lamb loin chop cooked, fast fried, New Zealand, imported, lean and fat | 282 | 0.3g | 23g | 18g |
| Boneless lamb loin raw, New Zealand, imported, lean only | 136 | 0g | 4g | 24g |
| Boneless lamb loin cooked, fast roasted, New Zealand, imported, lean only | 133 | 0g | 4g | 25g |
 Single cheeseburger fast food, large patty, plain | 515 | 40g | 27g | 29g |
| Single cheeseburger fast food, large patty, with condiments and bacon | 595 | 40g | 33g | 33g |
| Single cheeseburger fast food, large patty, with condiments and vegetables | 480 | 39g | 24g | 27g |
| Single cheeseburger fast food, large patty, with condiments, vegetables and ham | 726 | 33g | 48g | 39g |
| Double cheeseburger fast food, large patty, with condiments and vegetables | 704 | 40g | 44g | 38g |
| Pork luncheon meat canned | 117 | 1g | 11g | 4g |
| Pork and chicken luncheon meat canned, minced, includes Spam Lite | 110 | 1g | 8g | 9g |
| Triple cheeseburger fast food, regular patty, plain | 772 | 40g | 48g | 45g |
 Pork luncheon meat canned, minced, with ham, includes Spam (Hormel) | 176 | 3g | 15g | 8g |
| Pork, ham, and chicken luncheon meat canned, minced, reduced sodium, added ascorbic acid, includes Spam, 25% less sodium | 164 | 2g | 14g | 7g |
 Chicken fillet sandwich fast food, plain | 515 | 39g | 29g | 24g |
| Chicken fillet sandwich fast food, with cheese | 632 | 42g | 39g | 29g |
| Margarine-like shortening industrial, soy (partially hydrogenated), cottonseed and soy, for flaky pastries | 88 | 0g | 10g | 0g |
| Butter-margarine blend margarine-like, 80% fat, stick, unsalted | 101 | 0.1g | 11g | 0.1g |
| Margarine industrial, soy oil (partially hydrogenated), for baking, sauces and candy | 100 | 0.1g | 11g | 0g |
| Margarine industrial, non-dairy, cottonseed and soy oil (partially hydrogenated), for flaky pastries | 100 | 0g | 11g | 0.3g |