Browse Basic Foods

	Calories	Carbs	Fat	Protein
Chicken strips spicy, Popeyes	134	10g	6g	10g
Chicken strips mild, Popeyes	146	10g	7g	10g
Fried chicken wing Popeyes, Mild, fried, skinless, breading removed	34	0.5g	2g	5g
Fried chicken wing Popeyes, Mild, fried, breaded, with skin	193	8g	13g	12g
Chicken thigh fried, mild, meat only, skin and breading removed, Popeyes	156	1g	8g	20g
Chicken thigh fried, breaded, mild, meat and skin, Popeyes	428	15g	29g	26g
Ham (water added) slice, bone-in, heated, pan-broiled, lean and fat	141	1g	7g	18g
Ham (water added) shank, bone-in, unheated, lean only	77	1g	2g	16g
Ham (water added) shank, bone-in, roasted, lean only	109	1g	4g	18g
Ham (water added) shank, bone-in, unheated, lean and fat	58	0.2g	4g	6g
Ham (water added) shank, bone-in, roasted, lean and fat	170	1g	11g	16g
Ham (water added) rump, bone-in, unheated, lean only	81	1g	3g	13g
Ham (water added) rump, bone-in, roasted, lean only	103	1g	3g	18g
Ham (water added) rump, bone-in, unheated, lean and fat	60	0.3g	4g	5g
Cured ham water added, rump, bone-in, roasted, heated, lean and fat	137	1g	7g	17g
Cured ham bone-in, sliced, pan-broiled, heated, lean only	126	1g	3g	23g
Cured ham with natural juices, shank, bone-in, roasted, heated, lean and fat	162	0.3g	9g	19g
Cured ham with natural juices, rump, bone-in, unheated, lean only	104	0.4g	3g	19g
Cured ham with natural juices, rump, bone-in, roasted, heated, lean only	117	0.4g	4g	21g
Cured ham with natural juices, rump, bone-in, unheated, lean and fat	70	0.2g	5g	7g