Browse Basic Foods

	Calories	Carbs	Fat	Protein
Goat milk vitamin D added	168	11g	10g	9g
Margarine regular, hard, soybean oil (hydrogenated)	101	0.1g	11g	0.1g
Yellow cake mix dry, regular, enriched	1960	429g	18g	19g
Milk chocolate	899	100g	50g	13g
Vanilla extract imitation, alcohol	31	0.3g	0g	0g
Coleslaw home-prepared	94	15g	3g	2g
Lentil sprouts raw	82	17g	0.4g	7g
Shiitake mushrooms dried	11	3g	0g	0.3g
White mushrooms stir-fried	28	4g	0.4g	4g
Blue crab raw	25	0g	0.3g	5g
Bread flour white, enriched	495	99g	2g	16g
Eye of round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, all grades	47	0g	1g	8g
Whitefish raw	38	0g	2g	5g
Semolina enriched	601	122g	2g	21g
Pork loin chop fresh, top loin, boneless, cooked, pan-fried, lean only	108	0g	3g	19g
Dandelion greens raw	25	5g	0.4g	1g
Artichoke globe (French), cooked, boiled, drained, salted	61	14g	0.4g	3g
Celery cooked, boiled, drained, salted	27	6g	0.2g	1g
Vanilla pudding regular, dry mix	334	82g	0.4g	0.3g
Broccoli frozen, spears	8	2g	0.1g	1g