Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Simple Turkey Loaf	509	51g	16g	40g	132μg
Pumpkin, Apple & Caramelized Onion Vegan Quesadilla	220	44g	3g	5g	76μg
Parmesean Crusted Chicken	184	4g	5g	29g	16μg
Spicy Vegan Peanut Butter Tofu with Sriracha	226	13g	14g	15g	34μg
Spinach and Cranberry Salad	159	16g	9g	6g	130μg
Fried Eggplant	105	5g	9g	2g	17μg
Lemony Roasted Broccoli	161	9g	14g	3g	60μg
Tuna Casserole	290	33g	8g	22g	91μg
Lentil Salad	610	77g	23g	31g	521μg
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	77μg
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	114μg
Sardine Bruschetta	348	15g	16g	34g	27μg
Fish Burger	581	65g	20g	36g	208μg
Pastrami and Cheese Roll	390	23g	23g	22g	59μg
Spiced Salmon Kebabs	443	8g	31g	36g	52μg
Olive Hummus with Carrots	189	24g	8g	7g	47μg
Spicy Chicken and Bean Stew	353	31g	7g	42g	87μg
Easy Rice Pudding	372	73g	2g	7g	147μg
Blackened Fish Tacos with Avocado-Cilantro Sauce	548	62g	20g	33g	204μg
Blackened Fish Tacos with Avocado-Cilantro Sauce	548	62g	20g	33g	204μg