Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Lentil Salad	610	77g	23g	31g	1mg
Easy Cauliflower Rice http://www.kalynskitchen.com/2016/03/the-best-easy-cauliflower-rice-with.html	101	9g	7g	3g	0.1mg
Low Carb Cauliflower Creamed Spinach	124	8g	8g	6g	0.1mg
Sardine Bruschetta	348	15g	16g	34g	0.3mg
Fish Burger	581	65g	20g	36g	1mg
Pastrami and Cheese Roll	390	23g	23g	22g	0.1mg
Spiced Salmon Kebabs	443	8g	31g	36g	0.3mg
Olive Hummus with Carrots	189	24g	8g	7g	0.3mg
Spicy Chicken and Bean Stew	353	31g	7g	42g	0.3mg
Tofu Parmigiana	287	17g	17g	19g	0.3mg
Easy Rice Pudding	372	73g	2g	7g	0.2mg
Blackened Fish Tacos with Avocado-Cilantro Sauce	548	62g	20g	33g	0.3mg
Blackened Fish Tacos with Avocado-Cilantro Sauce	548	62g	20g	33g	0.3mg
Banana Protein Cookies	93	11g	3g	7g	0.1mg
Creamy Lemon Chicken with Asparagus and Mushrooms	482	12g	23g	60g	1mg
Zucchini Boats	145	7g	10g	8g	0.1mg
Blue Cheese, Pecan & Cranberry Stuffed Celery	238	11g	19g	9g	0.2mg
Fruit Cereal Healthy Cereal	1064	172g	33g	23g	1mg
Low Carb Cloud Bread Loaf	154	3g	9g	15g	0mg
Red Leaf, Radish, and Pine Nut Salad	207	7g	20g	3g	0.2mg