Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach with feta turnover	155	6g	12g	6g	86mg
Kohlrabi and Egg Noodles	112	17g	4g	4g	22mg
Candied Sweet Potatoes	290	47g	12g	2g	15mg
Garlic Cheese Bread	1173	35g	100g	36g	49mg
Keto “Oopsie” Bread	251	1g	18g	20g	77mg
Protein Sweet and Sour Chicken	365	21g	9g	48g	122mg
Egg and Veggie Breakfast Sandwich	250	28g	10g	14g	161mg
Yakitori Chicken	172	11g	2g	21g	78mg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	30mg
Vegetarian Philly Cheestake	405	58g	13g	18g	53mg
Country Style Baked Pork Chops	408	18g	18g	42g	116mg
Yogurt with Cucumber & Lox	241	10g	5g	39g	113mg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	33mg
No-Bake Apple "Cookies"	247	19g	18g	6g	20mg
Avocado Hummus Taquitos	234	20g	16g	7g	12mg
Roasted Potatoes and Sausage	431	50g	19g	17g	43mg
Sesame-Cilantro Rice	218	39g	5g	4g	5mg
Asian Sesame Cucumber Salad	192	38g	5g	4g	27mg
Easy Spicy Lime Chicken	220	9g	4g	36g	134mg
Easy chicken meatloaf	419	12g	25g	33g	124mg