Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	20mg
Kohlrabi and Egg Noodles	112	17g	4g	4g	22mg
Candied Sweet Potatoes	290	47g	12g	2g	15mg
Garlic Cheese Bread	1173	35g	100g	36g	49mg
Keto “Oopsie” Bread	251	1g	18g	20g	77mg
Protein Sweet and Sour Chicken	365	21g	9g	48g	122mg
Greek Yogurt Honey Toast	152	30g	1g	7g	13mg
Watermelon Arugula and Feta Salad	167	13g	11g	5g	17mg
Egg and Veggie Breakfast Sandwich	250	28g	10g	14g	161mg
Yakitori Chicken	172	11g	2g	21g	78mg
Spinach with feta turnover	155	6g	12g	6g	86mg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	30mg
Country Style Baked Pork Chops	408	18g	18g	42g	116mg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	33mg
Sesame-Cilantro Rice	224	40g	5g	4g	6mg
Avocado Hummus Taquitos	234	20g	16g	7g	12mg
Roasted Potatoes and Sausage	431	50g	19g	17g	43mg
Shaved Fennel Salad Recipe	357	19g	30g	7g	34mg
Easy chicken meatloaf	419	12g	25g	33g	124mg
Yogurt with Cucumber & Lox	241	10g	5g	39g	113mg