Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Spinach Alfredo Lasagna	506	44g	27g	23g	42mg
Scrambled Eggs, Avocado, and Smoked Salmon on Toast	556	23g	40g	29g	373mg
Skillet Potatoes with Olives and Lemon	311	55g	8g	7g	57mg
Turkey, Provolone, and Sprout Sandwich	602	36g	37g	34g	75mg
Banana Orange Smoothie	584	63g	21g	41g	52mg
Paleo Egg Muffins	48	2g	3g	3g	59mg
Low Calorie Monte Cristo Sandwich	393	30g	17g	30g	66mg
Bacon Wrapped Smoked Gouda Chicken Breasts	639	3g	34g	76g	213mg
Spaghetti with Pecorino Romano and Black Pepper	287	44g	6g	14g	11mg
Stuffed Zucchini with Turkey Sausage Recipe	387	9g	25g	32g	117mg
Shrimp Salad	302	4g	28g	8g	60mg
Chocolate Blueberry Protein Shake	346	32g	7g	41g	25mg
Breakfast Cheesecake	121	8g	6g	8g	79mg
Greek Yogurt Honey Toast	152	30g	1g	7g	13mg
Buffalo Chicken Meatballs	219	6g	11g	22g	101mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	100mg
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	20mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	10mg
Superfood Keto Soup	408	17g	36g	9g	91mg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	133mg