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	Calories	Carbs	Fat	Protein	Calcium
Baked Pork Chops	466	3g	27g	41g	32mg
Broccoli Nuggets	306	26g	15g	18g	329mg
Sushi Salad	307	50g	9g	9g	74mg
Chicken and Mayo Sandwich	478	25g	27g	33g	110mg
Simple Coleslaw	199	17g	14g	3g	86mg
Breakfast Taquitos	459	32g	28g	22g	305mg
Rice Cake with Salmon & Dill Spread	298	9g	19g	23g	298mg
Lean Green Ninja Smoothie Nutri Ninja Recipe	99	25g	1g	2g	47mg
Banana, Kiwi, and Yogurt Smoothie	212	33g	5g	11g	385mg
Oat and Banana cookies	82	20g	1g	2g	60mg
Vegan Cookies	140	26g	4g	3g	14mg
Shredded Chicken Chili	280	14g	11g	32g	115mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	29mg
Onion Carrot And Ginger Soup	51	8g	0.1g	5g	44mg
Strawberry and Arugula Salad with Hazelnut Dressing	245	10g	21g	6g	118mg
Sweet Chili Salmon	486	33g	23g	37g	36mg
Big Apple Pancake	765	95g	36g	21g	160mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	143mg
Beef Nachos	601	28g	42g	27g	193mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	80mg

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