Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Pina Colada Smoothie	249	36g	13g	2g	1mg
Pumpkin Cottage Cheese	188	31g	2g	15g	1mg
Trout with Tarragon Butter	604	1g	45g	48g	10mg
Cilantro-Chipotle Tilapia	241	1g	11g	34g	7mg
Garden Pasta Salad	644	54g	30g	42g	15mg
Quick Banana Berry Breakfast	377	77g	8g	7g	3mg
Toast with Figs, Ricotta, & Sesame Seeds	214	27g	7g	12g	2mg
Low Carb Stuffed Pepper	291	10g	16g	28g	9mg
Tofu Spinach Burgers	178	20g	8g	9g	2mg
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	0.3mg
Strawberry Grape Granola Parfait	476	65g	15g	22g	2mg
Perfect Brown Rice	512	73g	19g	13g	5mg
Zesty Herb Broiled Eggplant	299	14g	27g	2g	1mg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	6mg
Hummus and Grilled Vegetable Wrap	301	39g	12g	12g	3mg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	1mg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	2mg
Protein Pancakes	137	18g	3g	10g	0.3mg
Banana and Berries Smoothie	391	52g	9g	30g	3mg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	3mg