Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pina Colada Smoothie	249	36g	13g	2g	27μg
Pumpkin Cottage Cheese	188	31g	2g	15g	29μg
Trout with Tarragon Butter	604	1g	45g	48g	34μg
Cilantro-Chipotle Tilapia	241	1g	11g	34g	45μg
Garden Pasta Salad	644	54g	30g	42g	78μg
Quick Banana Berry Breakfast	377	77g	8g	7g	66μg
Toast with Figs, Ricotta, & Sesame Seeds	214	27g	7g	12g	24μg
Low Carb Stuffed Pepper	291	10g	16g	28g	34μg
Tofu Spinach Burgers	178	20g	8g	9g	109μg
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	13μg
Strawberry Grape Granola Parfait	476	65g	15g	22g	80μg
Perfect Brown Rice	512	73g	19g	13g	34μg
Zesty Herb Broiled Eggplant	299	14g	27g	2g	52μg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	198μg
Hummus and Grilled Vegetable Wrap	301	39g	12g	12g	176μg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	79μg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	62μg
Protein Pancakes	137	18g	3g	10g	8μg
Banana and Berries Smoothie	391	52g	9g	30g	99μg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	29μg