Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Low Carb Egg Drop Soup	202	5g	12g	19g	303mg
Chicken Muffins	124	8g	5g	12g	50mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	180mg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	95mg
Fennel Pork Chops	421	2g	22g	41g	114mg
Egg and Potato Breakfast Bites	73	6g	4g	4g	66mg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	16mg
Antioxidant Smoothie	463	90g	13g	9g	57mg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	139mg
Spinach and Pear Omelet	437	29g	28g	20g	453mg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	133mg
Cucumber and Tomato Sandwich	297	27g	18g	8g	26mg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	131mg
Mushroom Supreme Vegan Sandwich	402	72g	9g	11g	47mg
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	49mg
Pepperoni Veggie Pizza Chicken	430	5g	29g	37g	118mg
Vegan Tempeh Chili	257	35g	10g	13g	57mg
Healthy Chicken Vegetable Casserole	466	32g	22g	37g	96mg
Tortilla Chips with Sour Cream Salsa	189	26g	8g	4g	24mg
Super Green Smoothie Bowl	250	45g	8g	5g	27mg