Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Plum Mustard Pork Chops	377	9g	18g	42g	0.2mg
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	0.1mg
Caramelized Banana with Rum Sauce	475	56g	21g	7g	0.3mg
Garlic Stuffed Roast	448	16g	26g	37g	0.2mg
Tarragon and Chive Eggs	202	2g	15g	13g	0.1mg
Chocolate Cherry Shake	438	80g	7g	22g	0.4mg
Cauliflower Cheddar Fritters	69	5g	4g	4g	0mg
Peanut Butter Protein Milkshake	936	84g	52g	43g	0.3mg
Overnight Raspberry Vanilla Muesli Overnight, no-cook refrigerator oatmeal	234	41g	3g	13g	0.2mg
Smoked Salmon and Broccoli soup	230	23g	9g	17g	0.3mg
Post-Workout Green Smoothie	272	54g	6g	8g	1mg
Vegetable Stir Fry Mung Bean Noodles	392	69g	9g	11g	0.3mg
Broccoli and Bacon Mac and Cheese	549	53g	25g	29g	0.3mg
Leek Potato and Lentil soup	175	35g	0.4g	9g	0.3mg
Yogurt with Pesto & Tomatoes	228	13g	8g	25g	0.1mg
Green Beans with Tomato & Feta	178	17g	10g	8g	0.2mg
Cold Oven Popovers	124	17g	4g	7g	0.1mg
Carrot Cake Oatmeal	165	39g	1g	3g	0.1mg
Red Passion Smoothie	290	57g	8g	4g	0.3mg
Quinoa Risotto	283	35g	10g	8g	0.4mg