Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	0g
Two Step Cheesecake	346	39g	20g	4g	0g
Creamy Garlic Pasta with Shrimp and Vegetables	403	58g	7g	27g	0.1g
Bacon Broccoli Salad	112	11g	7g	4g	0.1g
Cottage Cheese Tuna Pasta	569	60g	5g	69g	0.4g
Turkey Breakfast Sausage	113	0.2g	6g	15g	0.1g
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	0g
Orange Seitan	133	20g	0.1g	15g	0g
Fennel Pork Chops	221	2g	8g	24g	0g
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	0g
Chicken Muffins	124	8g	5g	12g	0.1g
Super Green Smoothie Bowl	265	47g	8g	5g	0g
Cottage Cheese Ham Salad	110	8g	3g	13g	0g
Cucumber and Tomato Sandwich	297	27g	18g	8g	1g
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	0g
Winter Herb Pasta	529	78g	18g	14g	0g
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	497	9g	30g	44g	0.1g
Mushroom Supreme Vegan Sandwich	402	72g	9g	11g	0.1g
Healthy Chicken Vegetable Casserole	457	32g	21g	37g	0.1g
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	0g